Having belief in feeling good

Life's a bummer but there's a part of us that knows that it's all a bit of nonsense, albeit rather painful at times. Knowing that there is a possibility of viewing life differently opens a chink of light in the darkness, and this is what allows us to believe that we can find happiness or contentment just as we are. As we search around for tools to show us the way we need a guiding star to illuminate the path, a core belief. Here's what I came up with:


There is always a place in the mind and body where contentment can be found whatever else might be going on.

And:


Most of the time we are dealing with issues that agitate us away from the natural state of contentment.

Do I believe this all the time? Is it possible? Is it true? Who knows? The proof of the pudding is in the tasting.

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