Good decision

Whatever you decide, give yourself this feedback. If any other feedback enters the mind, then gently replace it with this feedback instead. If something comes to your attention that seems to undermine your original decision, accept it, and then gently remind yourself that it was a good decision when you made at the time.

Or keep it simple:

always, good decision


Popular posts from this blog


A standard view of the Jhana states (what happens when we meditate)

How do I fix myself with mindfulness