Winding down

I feel that there's not much more I can add to this blog. I've not found any miracle techniques but then I didn't expect to. It's all down to working with the mind:

Find what makes your mind happy and contented, then stick with it.

Clearly this is not an easy task, but that's my final summary of my last few years. We're all different; some like apples, some like pears, some like brussel sprouts. Our tastes even change as time rolls by. Things come and go and disappear. New things pop up to replace them. It's an endless adventure of change.

Good luck!