I've always enjoyed dabbling in art but this has been curtailed since my ability to concentrate basically disappeared when my illness moved in. This has led me to doing spontaneous pictures and pseudo random music - I pick up the pencil and doodle, I sit at the piano and do random things. One thing I have found interesting is that the artistic output is dependent on the tools I use. Anyway here's one I did on Brushes on the iPad; a very soothing app. It's just a doodle of a monkey but there's something very cathartic about doodling. I would encourage everyone to doodle.