Find the still point

There is a point within all of us that is still and it is there all the time; if we can just tune into it. So the challenge is this: can you find your still point right now? I can detect mine but there's an avalanche of other stuff going on that you might like to call "the days events". Is any of it important? Probably, not. Being still seems more preferable.

Comments

Popular posts from this blog

Nituke

A standard view of the Jhana states (what happens when we meditate)

A nice exercise in whole body awareness