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Showing posts from October, 2012
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October 26, 2012
A very green soup - healthy and tasty
October 22, 2012
Go deep
October 19, 2012
Another way of looking at calming meditation
October 17, 2012
Can we allow ourselves to be happy even though we are ill?
October 14, 2012
Perhaps nothing really happens
October 12, 2012
A standard view of the Jhana states (what happens when we meditate)
October 09, 2012
Try and sit still for a couple of minutes
October 04, 2012
Chronic fatigue - the 20 percent rule
October 03, 2012
Chronic fatigue - graded exercise therapy
October 02, 2012
The beetroot smoothie
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