Tuesday, April 30, 2013

The MuWu process

Here it is in a nutshell:

Body - is it tense or relaxed?
Mind - can I let go of my habitual patterns?
External - are we balanced?
Internal - is it beneficial?

There are vast worlds of exploration beneath these four things so don't take them lightly or think of them as trivial. Use them as starting points for deeper enquiry.

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