Are you enjoying your life as it is?

This might seem like a perverse statement if your life is filled with difficulties,  so we need to tread carefully here. Life is not easy but, if you look hard enough, is there some part of our experience that is unaffected by what is going on. If we tune into this feature of our minds then we can give ourselves the choice to enjoy anything that arises in experience. This is no cakewalk, but perhaps the possibility of accessing it is enough to give us hope.


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