Showing posts from 2014

There is no consciousness in brain activity

Why do we do anything we do?

Dealing with struggle

Think amazing thoughts

The same thing over and over again

The mind wants to believe anything it encounters

A sea lion will do anything for a fish

Be still

Free will

Everybody wants more

Everybody wants something

Feeling the bias blind spot

Is Platon Karataev enlightened?

Saturate the body with happiness

Follow your own path

Everything in the mind

Surrender into the greater space and bear witness to phenomena

Relax, relax, relax

Allow the mind to drop into bliss

Strawberry, mint and cucumber drink

Explore the beautiful mind

Avocado and courgette smoothie

Peach and beetroot smoothie

Misery is optional

Explore the moment before your mouth opens

The mind throws up junk

Understanding the mind

Learn to develop the glorious part of yourself


The mind and the world are one in the same thing

Unify mind, body and breath

Live life on your terms

A meditation process roadmap


Overcoming cognitive bias


Everything is the seen through the mind

Brown rice

Further exploration of body and mind

The body and the mind

Reprogramming the subconscious depths

Meditate every day

Another body awareness technique, grounding

Awareness of the body

Exploring the body using chakras

Learn to meditate