Learn to develop the glorious part of yourself

The amazing thing is that we all have a glorious part to cultivate. It might be hidden by the jungle like growth of our lives and our needy greedy minds, but there is a part of us all that is vast, open and free. You might wonder how to cultivate it - the simplest technique is to learn to let go and then keeping letting go of everything (obviously in a controlled, safe environment).

So, take a nice comfortable seat and spend five minutes letting go. Thought arises, let it go. Urge arises, let it go. Thought arises, let it go. You might like to ask yourself 'what am I letting go into?', at which point you may turn yourself inside out, but that's all part of the fun.