Peach and beetroot smoothie

Now summer is here I can finally add some variety to my daily breakfast smoothie of tomato, cucumber and beetroot - I think you can probably already guess what that variation is. I would also like to add that, in my opinion, these smoothies have been greatly beneficial to my health. My latest blood tests also show some improvement - this can either be attributed to time or changes to my diet (over several years).

Here is the smoothie:

- juice of 2 juicy oranges
- 1 cooked beetroot
- 1 peach
- a 2 inch segment of cucumber
- a few strawberries if you have them, e.g. on a plant outside your kitchen window

The peach adds a velvety texture.

More summer smoothies to follow


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