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Showing posts from 2016
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November 22, 2016
The path of insight
November 12, 2016
Vedana, elections, luddites and xenophobia
October 17, 2016
The yearning for peace
October 12, 2016
What is mindfulness?
October 06, 2016
Exploring unhindered awareness
September 22, 2016
Going a bit deeper
September 06, 2016
Vegetable and coconut curry
September 01, 2016
We are all thinking the same thoughts
August 31, 2016
Mind as a membrane
August 28, 2016
Dealing with a common meditation problem - nothing happens
August 01, 2016
Two paths of meditation
July 28, 2016
Reviewing simple meditation
July 23, 2016
Meditation is simple
July 02, 2016
The delusion of democracy
June 03, 2016
Stir fried cucumbers in chilli sauce
May 22, 2016
Zazen - just sit
May 20, 2016
Stage 1 - breathing and body
May 20, 2016
Mind shifting music
May 20, 2016
Stage 2 - pleasure and thoughts
May 19, 2016
Stage 3 - heartmind and equanimity
May 19, 2016
Stage 4 - wisdom and freedom
May 13, 2016
Turning towards happiness
May 09, 2016
Butternut squash soup
May 06, 2016
Can I download myself into a computer?
April 27, 2016
Give yourself a bit of nice
April 25, 2016
The paradox of existence
March 05, 2016
Utilitarianism and well-being
February 29, 2016
Mindfulness of vedana
February 24, 2016
Mindfulness app (minpa)
February 18, 2016
The comforts of people
February 15, 2016
Dress to unlock your better self
February 12, 2016
Measuring up to Utopia
February 09, 2016
Positive psychology movement revisited
February 08, 2016
Positive psychology movement
February 04, 2016
Enlightenment - digging up potatoes
January 18, 2016
Whatever it is, you can deal with it
January 13, 2016
One thought away from mind blowing insight
January 08, 2016
Can art (or culture) engender a sense of contentment?
January 06, 2016
A well conditioned mind is a lovely thing
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