Mindfulness app (minpa)

I'm a big fan of software technology that helps us get through the day. Anyway, I knocked together this new app to help remind me of the 16 stages of mindfulness practice (anapanasati) and it was very helpful. Then I added a couple more techniques to give it a bit of variety and I thought I would release it to the wider world for those souls who like to sit still for long periods and forget what to focus on next.

As usual, I have massively grand plans to make it into a meditation personal assistant but, well, time is short and I don't have a software team anymore.

Anyway, it's on Google play and you can find it here:

A really great mindfulness app


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