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Find peace within yourself
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May 22, 2016
Zazen - just sit
May 20, 2016
Stage 1 - breathing and body
May 20, 2016
Mind shifting music
May 20, 2016
Stage 2 - pleasure and thoughts
May 19, 2016
Stage 3 - heartmind and equanimity
May 19, 2016
Stage 4 - wisdom and freedom
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